** Amber's Belly Fat Cure Shopping List - Download or Print HERE **

Friday, June 3, 2011

So Delicious Ice Cream Minis

I have been looking for a low sugar ice cream like this for over an year! I was SO thrilled to find the So Delicious Dairy Free Coconut Milk Vanilla Bar Minis in the freezer at my local Whole Foods. Yippie!

They have a pretty strong coconut flavor and a bit of texture, that I liked. I had my 6 year old try them with me, and he liked them too (he is VERY picky).

One bars has 1 gram of sugar and 17 grams of carbs. And get this... 7 grams of fiber! Cha-Ching. That gives it an S/C Value of 1/1, perfect for dessert. How does it get its sugar count so low without using artificial sweeteners? It relies on Sugar Alcohols, specifically erythritol, and stevia.

I encourage you to research sugar alcohols on your own by reading more on them. HERE is a good place to start and remember they can upset your stomach and even stall weight loss in many people. However Jorge Cruise encourages their use on the Belly Fat Cure diet plan. I, myself, have sugar alcohols only in very limited amounts (ie. once a week or less).

Turtle Mountain, the creators of So Delicious products, have a store locator on their site. But they have several different products, so you aren't guaranteed that they will have this ice cream. They also have a Fudge Bar version of the Minis with an even better S/C Value and a few other ice creams I will be reviewing later. Be sure and check each product's nutrition label and pick their NO SUGAR ADDED options.

Review of So Delicous Unsweetened Coconut Milk


  1. This is exciting news, I have given up looking for an alternative. I'll be checking these out.
    Thanks again for another product review.

  2. This is great. So many sugar-free ice creams have artifical sweeteners in them. I'll definitely look for this next time I shop where So Delicious is carried. Thanks!


  3. I will have to try these if I can find them. I hated the So coconut milk, So I hope these taste better.
    Thanks :-)

  4. I found mine at whole foods..the mint chocolate chip in the small tub is crazy good.

  5. I adore coconut so this sounds like a match made in heaven especially when you include the fiber count!! I'll be on the hunt for these and see if my local co-op carries them or would order them for me. Thanks Amber!

  6. I should have mentioned, the VERY best thing is that they are maltitol free! So no upset tummy! Yippie!! I definitely like these little treats.

  7. Thank you so much for posting this! I'm a Vegan doing the Belly Fat Cure (challenging to say the least!) but never even looked at these before. I got them yesterday after reading this and they are amazing!

  8. http://sodeliciousdairyfree.com/products/product.php?p=so_delicious_nsa_fudge_bar# here is the nutrional info

    and the ice cream sandwiches have like 8 sugars ~ have to think about that !! http://sodeliciousdairyfree.com/products/product.php?p=so_delicious_minis_chocolate_sandwich

  9. Are these gluten free?