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Monday, June 6, 2011

Rachael Ray Show - Weight Loss Wonders Repeat

The episode of Rachael Ray that I appeared on with Jorge Cruise is on today in reruns! If you didn't get a chance to watch it before, then here it is. They did not post the section with me on it on Youtube (or anywhere) so this is the only time to see it. Plus there are lots of great weight loss stories from other guests who lost huge amounts of weight.



  1. amber, this was the show that convinced me to try bfc. thanks for all you share, helps so much.

  2. Hi -Been following you for most of the last 18 months. I lost 15 pounds early on in 2011 - bringing me down to 150 like you. The 15 dropped quickly and I've been at 150 for months now - I think, like you, I want to lose more for vanity's sake but my body recognizes this as a healthy weight. I'm 5'9" and my healthy college weight was in the 140's. I'd love to lose more but at what cost? You've done great - enjoy yourself!

  3. This episode that aired last week was my first time seeing it and my first time hearing about BFC. Thanks to your blog, your grocery list and the book, the last few days(started Saturday) have gone by pretty easily. I am never hungry, and have lost an inch and a half already. Thanks for being out here posting and helping those of us trying to find our way.
    Keep up the great work, and please keep blogging. L~