** Amber's Belly Fat Cure Shopping List - Download or Print HERE **

Monday, March 7, 2011

Me and Jorge's Videos

Jorge Cruise has a treasure trove of videos on YouTube and around the web. Whether you are new to the diet or have been on it awhile and are looking for new recipes and ideas, they are an excellent source of info. Jorge gets some flack for not participating more on his Facebook page. If I were him I'd constantly be linking to his these videos, which he has clearly put a lot of time and effort into.  So, in the spirit of that, I want to dedicate this post to Jorge's YouTube account and all the work he has put into it!

I have put together several playlists of my favorite groupings of videos. You can watch them here on my blog, or follow the link to YouTube and watch the playlist there. My intent is to really point you towards more info on the plan and motivate you if you are feeling stuck.

My very favorite Belly Fat Cure recipes come from a series of videos Jorge filmed in his home. The Taco Plate is a favorite of mine! There are 4 videos here and they really make up the basics on what I what I eat on this plan. (Direct YouTube link BFC Recipes)

This is a series of videos on Food Swaps for the Belly Fat Cure. These are really, really good for a beginner and a basic understanding of what is allowed on the plan. (Direct YouTube link BFC Food Swaps)

This is a YouTube series Jorge refers to as the Belly Fat Cure Challenge. Class #5 if my favorite, so informative! This a great group of videos on the plan. (Direct YouTube link BFC Challenge)

Jorge also has a 22 short videos in a series called Ask Jorge. It is all Belly Fat Cure related and supposed to answer basic questions asked on the diet. At least I think that was the intent, as they never really promoted these videos or used them anywhere. Regardless, you will be singing "Ask Jorge, hey! hey!" when you are done watching this! (Direct YouTube link Ask Jorge)

I made a few videos for the Belly Fat Cure too early last year and thought I would link to them too! If you would like to use the S/C Tracker I made in the last video you can get it HERE. (Direct YouTube link Me & Jorge BFC Videos)

Did you have a favorite or were you overwhelmed with so much information?!


  1. Thanks Amber for making some sense out of the videos. I have been following you and Jorge for over a month.

  2. Thank you!! You sure are talented with the computer. I watched the food swap and recipe videos and it gets me fired up to try new recipes again - I have been eating the same things over and over.
    We all think we have to lose more and more weight, but Jorge actually looks better in his past videos. I think he has gotten a bit too thin lately.
    I'm sure with everything that has been going on the past year, some has been due to stress. His lifestyle change, new book, new plan...its a lot on ones plate.
    Are you back doing the basic BFC plan now?
    Thanks again for all your posts.

  3. I can't believe people are giving him flack over his facebook page. Anywho, I had no idea about all the videos! Thank you! Thank you! Thank you! for putting them in playlists, too! Love the more information. I think they are redoing his BFC website section so the information I was looking for has moved. This is great stuff!!

  4. Ellen - These videos really help me and I live be a few of the recipe ones. So glad you found them useful. I agree he is a little too thin too! Wish I had that problem ;-)

    Kira - people will say the meanest things on the internet because they feel protected by the anonymousness of it all. I think its awful. You are right, they have moved every thing that used to be under www.jorgecruise.com to www.thebellyfatcure.com. I email his staff to let them know all the FB links are broken and they said they were fixing them.

  5. I'm so glad I found your blog Amber. I started the BFC and lost 4 lbs and 2 inches then went with my husband to New Orleans. Well, I'll just say that after a weekhome the 3 lbs I gained are now gone and I'm on a roll. Is there an old version of the fast track? I understood the book wouldn't be out till Sept and I would love to start it sooner.

  6. Hi Amber, myself and a co-worker friend of mine are beginning this diet and saw your postings. We came on over to your blog and decided to follow you on here. My co-worker is joing you as well on here. I hope that we have good outcomes on this. It is hard to know which one to try as there are so many out there.