My 12 week class with Jorge is ending soon and I was trying to think of ways to keep motivated on the Belly Fat Cure Carb Swapping plan. I have decided to Blog the Book, chapter by chapter! You see, in class we didn't get the book, although we got lots of information that was in the book and lots more personally from Jorge. But I've seen that the book has tons more recipes, ideas and success stories, just thumbing through it in the store.
If you haven't picked up the book yet, here is your chance! Amazon has it for $10, which is a great deal. So far I have lost 26lbs on the plan, with 14lbs more to go. Honestly, I think I might have a few more to go after that, but I'll revaluate when I get 155lbs. I think this plan will just take me to where my body naturally needs to be!
I know some of you found my site through our class, and haven't read the book yet either. Others found me while searching for the book itself. I hope you will join me as I "Blog the Book" either way. I see the Belly Fat Cure as a lifestyle now, and plan on keeping the sugar and artificial sweeteners out for good!
Friday, January 8, 2010
Blog the Book - Jorge Cruise's Belly Fat Cure
My 12 week class with Jorge is ending soon and I was trying to think of ways to keep motivated on the Belly Fat Cure Carb Swapping plan. I have decided to Blog the Book, chapter by chapter! You see, in class we didn't get the book, although we got lots of information that was in the book and lots more personally from Jorge. But I've seen that the book has tons more recipes, ideas and success stories, just thumbing through it in the store.
If you haven't picked up the book yet, here is your chance! Amazon has it for $10, which is a great deal. So far I have lost 26lbs on the plan, with 14lbs more to go. Honestly, I think I might have a few more to go after that, but I'll revaluate when I get 155lbs. I think this plan will just take me to where my body naturally needs to be!
I know some of you found my site through our class, and haven't read the book yet either. Others found me while searching for the book itself. I hope you will join me as I "Blog the Book" either way. I see the Belly Fat Cure as a lifestyle now, and plan on keeping the sugar and artificial sweeteners out for good!
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I found your blog the other day(it is now on my blogroll). I'm doing TBFC for the next week. Starting today and looking forward to it.
ReplyDeleteI have flipped through the book, but I am planning on going back through and read the whole thing more closely.
ReplyDeleteLooking forward to your blogs about it!
Hi Amber, Found out about your site from Kim, one of Jorge's assistants! I was bemoaning the fact that their site was going to shut down after the program and she passed on your info. Like you, I've participated in the Member Coaching but have not had the same success. Thanksgiving seemed to throw me off track but I've been religious with the program since the New Year and am seeing better success. Look forward to reading your blogs and going through the book with you. Margaret
ReplyDeleteI actually have this book on my shelf was going to review it for people, I see you've done a good job by actually following it. Congrats on your results :)
ReplyDeleteHello, just getting ready to start. Question on calculating serving of carbs? Book says 1 serviing is 5-20 and 2 21-40 if I'm making a meal and 1 component has 10 (1 Serv) grams and second compent has 25 (2 Serv) grams for 35 total is that 2 servings or 3 servings? Thanks,
ReplyDeleteBob in Houston
Me too! I bought this book and I had lost it when we're in sedona :( That is indeed a great resource!
ReplyDeleteAmber - have you tried gortons tilapia? They are so good and wondering if these would fit into plan.
ReplyDeletehttp://www.gortons.com/product_detail.php?cid=21&pid=38
I'm a little Confused about 0/0 foods for example cheese can you have as much as you want. Or another michelobe ultra 0/0.obviously alcohol in moderation. I just started this week and so far so good. I'm nervous about the weekend coming up.
ReplyDeleteThe price of $10 for a weight loss book isnt' bad and your diet program seems great as you have achieved your goals. Thanks for sharing and congratz on your success.
ReplyDeletebelly fat