** Amber's Belly Fat Cure Shopping List - Download or Print HERE **

Wednesday, January 29, 2014

Happy Hormones, Slim Belly Planners

Jorge Cruise's newest diet book, Happy Hormones, Slim Belly, is out. I noticed he had a planner in the book, but didn't have a way to download it or print it. So I made my own and am sharing it with you here! 
Happy Belly Planner
Click HERE to print or access online. 

Slim Belly Planner
Click HERE to print or access online. 

If you log in to your Google Drive account, choose File: Make A Copy and you can use it online! You can also use it with Excel, download it to your computer or just print them.
Let me know if you find them useful. 


  1. I was looking for a downloadable version on the official website and couldn't find it so a HUGE THANK U!

  2. Finally, I found this one! I have been looking for something like this for quite some time, and now, I have it. So, I big thank you! You can also visit my weight loss pills for some weight loss tips.

  3. First of all, thank you so much for doing all of this on your site. I have been doing HHSB for about two weeks. I have always used My Fitness Pal to track calories, but because of all of the freebies, I find it confusing. I can just track the foods that aren't freebies but I like to see the whole picture of my day. Would I be able to tweak your BFC tracker? Should I just enter foods from the freebies list and put zero as the value? Thanks again

  4. Amber,
    Thank you SO much for taking the time to Post the Cheat Sheets and the Menu Planners.
    I do hope you are doing well Amber. I notice you havent been on here for a while.
    Please stop by and let us know how you are.

    Thank You!




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