By my count the book has over 40 recipes, along with the weekly menus. Jorge's website also has a lot of information on the Aging Cure, including a sampling of of recipes, found HERE.
My own experience with aging and Jorge's plans? Well, I feel better and think I look much better than I did before the diet. In fact, my sister told me that I look better now than I did in my 20s! I'm 43 BTW. I feel good, but not that quite good.
"Your Waistline Predicts Your Life Span"
But, there is a lot to be said for a fatty face, in that it plumps up wrinkles. In fact there is a whole specialty of plastic surgery where fat can be removed from the stomach, thighs or other fatty areas and transferred by injection to the face. I do feel like I have many more fine lines around my eyes than I did before. In fact, I would have said I was wrinkle free before I started this diet. But that could just be on age too. In truth I'd rather by 54 lbs lighter with some eye wrinkles than overweight and wrinkle free, if those were my choices.
The book is $12.95 for the spiral bound copy and $9.99 for the Kindle version at Amazon. If you are a big fan of the Belly Fat Cure diet plan and are looking for reinforcement or new menus and a few recipes, this could be a good choice. But my strong recommendation is start with the Original little blue Belly Fat Cure Book. It is all you need in my opinion!