I'm a big fan of the comic xkcd and my husband forwarded this to me. This is how it often feels trying to explain to people how I lost my weight by reducing my sugar - they totally don't get it! The most common response is "Well, I don't really eat a lot of candy bars". Really, Um I didn't either. It's the sugar in your everyday food. The hidden sugars...
On a funny note, my blog was categorized by a major web security company as being a "ZEX" site. Now I'm totally scared to even USE the word zex (minus the Z and add an S) because I think it will be miscategorized again :) Hilarious, except my blog was blocked at a lot of work places, libraries, airports, etc. It's fixed now, thankfully.
I saw Jorge Cruise appeared on local San Diego TV recently. Here is a link if you'd like to check it out HERE. Said he was going to be on all week, so there should be more videos later. BTW I don't do any of these exercises of Jorge's. I do the Belly Fat Cure and Fast Track and I run (slowly), that is it.
I've been in a total funk lately, Vacation Withdrawal Depression. Is that a thing? Several people pointed out my problem is that I have not been running much the last few weeks. So it might actually be Running Withdrawal Depression? After getting a talk to from both my sisters, I put my running shoes back and on took to my very favorite trail. It kicked my ass for 8 miles, but that night I felt good and I slept good. This morning I was less sore, less cranky, less funky.
The Belly Fat Cure has always made my think of this Marcy's Playground song, but never more than this week! It's funky song, for a funky mood. Like Disco Lemonaide.... and Zex and Candy.