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Friday, April 27, 2012

Sanjay Gupta's Sugar Report

Dr. Sanjay Gupta did a special on 60 Minutes on sugar recently. I thought this was great for many reasons. For me, it 100% backs up Jorge Cruise's Belly Fat Cure. You don't often see this in the mainstream media, and he does a great job of keeping it simple yet getting the message across. I've tried to include all the segments available from 60 Minutes and it is well worth your time to check out and share with friends and family curious about whether sugar is making them fat.

Main segment:


Interview with Sanjay Gupta on the segment:


How sugar TURNS to fat:


How fructose makes us fat:


Calories are not all equal:


Sugary drinks versus actual fruit:


Some people love Dr. Oz, but Dr. Sanjay Gupta is my favorite TV Doctor :) I have his first-ever fiction novel on my summer reading list too!

I wanted to say a super special thanks to all you who left comments for my sister. She wrote a little about the problems she is experiencing on her weight loss journey, but her body is truly revolting against the changes she is making. I did not experience ANY of these problems she has while losing weight, in fact my body felt better by week 2. All of the comments have meant a lot to her and keep her going on tough days! So thank you and XOXO from me to you for that gift to her. Her next weigh in is just right around the corner.

10 comments:

  1. Thanks Amber, I heard about this but did not watch it yet.

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  2. Amber, for some reason the videos are not there.

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    Replies
    1. It worked for me, I think it is just really slow to load. I was using a Chrome browser too... maybe that was why it worked?

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  3. I love him, Thanks for posting :-)

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  4. Cool I've only watched the first one so far, but great article! Thanks Amber!

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  5. I need to take the time to watch the videos. I know that dang sugar is a headache maker! I love hearing how your sister is doing. I hope she is healthier this month! Stress/cortisol/diet buster!
    Now that I have the BFC down, I wish there was a fat thigh diet that I could try! Oh exercise?!

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  6. I watched that shortly after it aired (I missed the original airing), and thought it was fantastic! I hope it actually makes a difference in how we all view and use sugar, especially all the companies who seem to put it into everything.

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  7. Are the videos working for everyone? I tired on a few different computers and it worked for me!

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  8. Thanks Amber - I hadn't seen all those videos (I watched the original when it aired). Minichick, I saw Fathead and Hungry for Change. Both excellent! You were right, I really enjoyed Fathead. Although I have to say, I feel very "cheated" that we've been lied to for so many years and battling with unnecessary weight issues. If we had stuck to the good fats and limited the sugar years ago ... what could have been ... sigh. Well, at least we can make those good changes now and hopefully empower our kids to live differently.

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    Replies
    1. I'm glad you liked it; thanks for letting me know.

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