Dr. Sanjay Gupta did a special on 60 Minutes on sugar recently. I thought this was great for many reasons. For me, it 100% backs up Jorge Cruise's Belly Fat Cure. You don't often see this in the mainstream media, and he does a great job of keeping it simple yet getting the message across. I've tried to include all the segments available from 60 Minutes and it is well worth your time to check out and share with friends and family curious about whether sugar is making them fat.
Interview with Sanjay Gupta on the segment:
How sugar TURNS to fat:
How fructose makes us fat:
Calories are not all equal:
Sugary drinks versus actual fruit:
Some people love Dr. Oz, but Dr. Sanjay Gupta is my favorite TV Doctor :) I have his first-ever fiction novel on my summer reading list too!
I wanted to say a super special thanks to all you who left comments for my sister. She wrote a little about the problems she is experiencing on her weight loss journey, but her body is truly revolting against the changes she is making. I did not experience ANY of these problems she has while losing weight, in fact my body felt better by week 2. All of the comments have meant a lot to her and keep her going on tough days! So thank you and XOXO from me to you for that gift to her. Her next weigh in is just right around the corner.