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Sunday, April 3, 2011

Favorite Things with No Sugar


Finding a low sugar snack when you are out and about can be really hard. An old favorite of mine used to be a Vanilla Latte at Star Bucks. Sounds simple and harmless, but turns out that little treat has 46 grams of sugar in it! 

Now days I get I a Vente/Large Iced Tea (usually green tea) Unsweetened. I have a really cute tiny purse that I carry Sun Crystals, True Lemon/Lime and Stevita packets in. At first it was really hard turning my old habit around, but now I have a new habit.

Do you have an old high sugar habit you have converted with your own Belly Fat Cure Carb Swap?

10 comments:

  1. I now get an Iced Americano instead of Iced Latte. Then I add Half & Half to it. Be sure and ask for "room for cream".

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  2. I get just regular drip coffee at Starbucks. I ask for the bold brew of the day. It is really inexpensive compared to the lattes and everything else you have at Starbucks. I add half and half and a stevia sweetener too. I always have to pour out some coffee, so Ill have to remember to ask for room for cream next time!

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  3. I love a Breve Latte with Stevia maybe once a week. Now with summer I will be getting the Passion Tea!

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  4. I use to love those Vanilla latte's from starbucks and thought I would miss them once I started the BFC but now I get a iced coffee and add my own cream and stevia and now I dont miss my latte's anymore.

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  5. I also carry a little baggie in my purse filled with Truvia so when hubby and I are out we have some. I used to drink those fattening coffees and diet sodas all the time, but now I just order an iced tea and use truvia.
    Have a great day :-)

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  6. Thanks for listing your favorite drink! I think it helps others get an idea that we arent totally depriving ourselves with low sugar diets! I think Starbucks must me missing us all ordering the more expensive drinks ;-)

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  7. I was hooked on Carmel Marchiaros (sp?) with whipped cream of course, almost every other day on my morning break. Now it's a tall bold with 1/2 and 1/2, no sugar. But every now and then I get ready to order one of those fatties, and my mouth says "coffee" instead. Good girl!

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  8. I don't go to starbucks, as I have a philosophical difference with them, lol. But I go to coffee shops around my neighborhood and always get the blend of the day iced and add half and half. On some occascions, if its not busy, I can get one of the baristas to blend the coffee with ice for me add my half and half with truvia.... its like a heaven sent frappe.

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  9. I drink a lot of tea. I like the liquid Stevia because it mixes in REAL nice with iced tea. Also like the chocolate and eggnog tea Amber got me started on and the Chai (decaf) tea. Use cream sometimes but I have cut back on that too.

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  10. Just found True Orange at Wal-mart with the drink mixes (kool-aid, crystal light, etc). Super great for hubby who said the true lemon tasted like dirty water for him. I add 1/2 packet of truvia with the orange and it's perfect for him. =]

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