Finding a low sugar snack when you are out and about can be really hard. An old favorite of mine used to be a Vanilla Latte at Star Bucks. Sounds simple and harmless, but turns out that little treat has 46 grams of sugar in it!
Now days I get I a Vente/Large Iced Tea (usually green tea) Unsweetened. I have a really cute tiny purse that I carry Sun Crystals, True Lemon/Lime and Stevita packets in. At first it was really hard turning my old habit around, but now I have a new habit.
Do you have an old high sugar habit you have converted with your own Belly Fat Cure Carb Swap?