Jorge Cruise has a treasure trove of videos on YouTube and around the web. Whether you are new to the diet or have been on it awhile and are looking for new recipes and ideas, they are an excellent source of info. Jorge gets some flack for not participating more on his Facebook page. If I were him I'd constantly be linking to his these videos, which he has clearly put a lot of time and effort into. So, in the spirit of that, I want to dedicate this post to Jorge's YouTube account and all the work he has put into it!
I have put together several playlists of my favorite groupings of videos. You can watch them here on my blog, or follow the link to YouTube and watch the playlist there. My intent is to really point you towards more info on the plan and motivate you if you are feeling stuck.
My very favorite Belly Fat Cure recipes come from a series of videos Jorge filmed in his home. The Taco Plate is a favorite of mine! There are 4 videos here and they really make up the basics on what I what I eat on this plan. (Direct YouTube link BFC Recipes)
This is a series of videos on Food Swaps for the Belly Fat Cure. These are really, really good for a beginner and a basic understanding of what is allowed on the plan. (Direct YouTube link BFC Food Swaps)
This is a YouTube series Jorge refers to as the Belly Fat Cure Challenge. Class #5 if my favorite, so informative! This a great group of videos on the plan. (Direct YouTube link BFC Challenge)
Jorge also has a 22 short videos in a series called Ask Jorge. It is all Belly Fat Cure related and supposed to answer basic questions asked on the diet. At least I think that was the intent, as they never really promoted these videos or used them anywhere. Regardless, you will be singing "Ask Jorge, hey! hey!" when you are done watching this! (Direct YouTube link Ask Jorge)
I made a few videos for the Belly Fat Cure too early last year and thought I would link to them too! If you would like to use the S/C Tracker I made in the last video you can get it HERE. (Direct YouTube link Me & Jorge BFC Videos)
Did you have a favorite or were you overwhelmed with so much information?!