Today over at CarbSmart I am writing about why diets are successful. What if it doesn't matter what diet you choose? What if the only thing that matters is that is you simply choose to stay with it? After interacting with hundreds of people struggling to lose weight over the last 11 months, this is one conclusion I have come to: You won't lose weight when you quit. Click HERE to read the full article.
I'd love to get you opinion on this subject!