Back in November in my class with Jorge Cruise, he suggested we envision ourselves as already being at our goal weight. Really picture it, what do we look like, what are we wearing and doing. It was a visualization exercise, and I wasn't totally comfortable with it. I feel like I hadn't been happy with my looks in a long time, that I nolonger "looked like myself". Back then I wrote a blog entry where I envisioned myself looking like Star Jones. Mostly, I just liked the clothes she was wearing I think.
But there must have been a shift in my mentality lately. Somewhere in this weight loss process, my face changed... back to me. I recognize myself again, in photos and in the mirror, when I hadn't in a long time. So sorry Star, but I'm thinking more of Shikira's hips and her hips action lately!
My Belly Fat Cure needs to turn into a Hip and Butt Fat Cure right about now and I'm think Miss Shikira has just the moves and motivation to help that along! Come on, how does she do that?!
What about you? How do you picture yourself thin? Is it your "old self" a totally new self, or some crazy famous inspiration like mine?